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Int J Cancer 71(1):35-41, 1997
Hunger is present but manageable if habits are strong
Modulation of nitric oxide (NO) pathways via the AkteNOS axis, improving blood flow, normalizing coagulation, and protecting vascular endothelium, including prevention and reversal of thrombosis in some animal models
Key pillars for success include optimizing your nutrition with protein and fiber, engaging in regular physical activity, prioritizing sleep, and using tools to stay accountable
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