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One problem: Several members of Stojkovics immediate and extended family are on GLP-1 diabetes and weight-loss drugs, which means their appetites and tastes have shrunk along with their waistlines
10.1016/S0140-6736(10)61032-X 198
Keeping them cool = keeping them strong.#peptide #peptides #greymarket #education #research Hey everyone
Dietary adjustments can help firm stools and reduce bowel frequency: Eat small, light meals that are low in fat and spice Include bland foods such as rice, pasta, toast, and bananas Increase soluble fibre intake (oats, psyllium husk, cooked carrots) which absorbs water Avoid insoluble fibre (raw vegetables, wholegrain cereals) temporarily Limit fatty, fried, or spicy foods that can irritate the gut Reduce artificial sweeteners (sorbitol, mannitol) which have laxative effects Consider a temporary lactose-free diet if dairy worsens symptoms It's important to continue eating, even if you have diarrhoea, to maintain nutrition
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