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Higher serum choline and betaine levels are associated with better body composition in male but not female population
L-carnitine has grown in popularity as a dietary supplement due to its potential advantages for a variety of aspects of human health, athletic performance, and recuperation
Maybe it helps move fat into your cells so you have more energy, can work out longer, and burn more fat
doi: 10.1016/j.intimp.2021.107531 487 LeighLYVannelliPCrowHCDesaiSLeporeMAnolikRet al
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