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So maybe I'll sort of ask it this way: of the cardiovascular, dementia, addiction all the sort of potential other uses what do you think is the most promising and the most probabilistic when we think about how these mechanisms are working
Overcooking can lower the antioxidant levels, for which gentle cooking is highly advised
doi: 10.3390/cosmetics8010007 Summary Keywords bioactive components, functional foods, microalgae, nutritional composition, sustainable nutrition Citation Ibrahim MEE-D, Demirel S, Ykm S, Tokatl Demirok N, Ahmed MBO and Amin AK (2026) Spirulina as a sustainable functional ingredient: nutrient density, bioactives, and food applications
We evolved eating massive amounts of whole plant foods, the only place fiber is found in abundance
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