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~ AlphaMD When it comes to testosterone replacement therapy (TRT), many guys discover that just boosting their T levels isnt the full story
10.1038/nm0901-1028 155 ZhuJ.WangH.SunQ.JiX.ZhuL.CongZ.et al (2013)
Track the signals that tell you if regulation is landing: consistent wake time, sleep efficiency, resting heart rate and HRV trends, afternoon energy, bowel regularity, and how you recover from simple movement
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