Fresh meat (chicken, turkey, lamb) cook and eat promptly Freshly caught and frozen fish (cod, trout, salmon) if frozen immediately Eggs (fresh) Gluten-free grains (rice, oats, quinoa, millet) Most fresh vegetables (zucchini, carrots, broccoli, pumpkin, lettuce, cucumber) Most fresh fruits (apples, pears, blueberries, watermelon, mango except citrus/berries noted above) Plant-based milk alternatives (rice milk, coconut milk, oat milk without additives) DAO (diamine oxidase): DAO is the major extracellular enzyme which degrades dietary histaminein the gastrointestinal tract
Terushkin Dr
2022 Dec 1;4:100047
Notably, the anti-inflammatory effects of GLP-1R activation were not limited to the NLRP3 inflammasome but also affected other critical inflammatory signals, such as nuclear factor kappa-B (NF-B), mitogen-activated protein kinases and chemokines (Fig