Chronic Lyme disease feels like persistent fatigue, joint pain and swelling, back pain, headaches, memory problems, sleep problems, difficulty concentrating, fever, hot flashes, chills, and dizziness or lightheadedness
One of the most popular uses of glutathione is in skin rejuvenation and brightening
It can stimulate gastric juices, break food, and aid in digestion
Pregnant or breastfeeding individuals Inositol has been studied during pregnancy (especially for gestational diabetes prevention), and meta-analyses have not identified major safety concerns at typical study doses.24 45 Even so, pregnancy and breastfeeding are situations where supplementation should be individualized, so its best to consult a healthcare provider before starting inositol.26 People prone to gastrointestinal upset Overall, inositol has a strong safety profile, especially when used within the 24g per day range most commonly studied in human trials.12 13 Who are inositol supplements for