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If you choose to drink occasionally, keep consumption minimal and infrequent
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Here is a structured overview of evidence-backed options: Medical Treatments Muscle relaxers including cyclobenzaprine, baclofen, and methocarbamol are commonly prescribed for acute flare-ups of back spasms, cervical spasms, and leg cramps
Know when it's time to check in with a doctor If twitching sticks around for more than a few weeks, starts spreading, or comes with weakness or muscle loss, it's worth getting evaluated
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