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330 A trial in 57 cognitively healthy elderly subjects found including canned fish and fish spread, in an amount equivalent to an average of 2.2 grams of omega-3 fatty acids per day, while following MIND recommendations led to greater improvement in cognitive performance than the MIND diet alone
Besides for its antioxidant properties, the acetyl element of ALCAR is involved in the formation of acetylcholine, a neurotransmitter which is critical for maintaining healthy brain cell function
Increased insulin sensitivity : Increasing your insulin response can optimize your endocrine system to help your body process excess fat more quickly
Clinical References Wilding JPH, et al
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