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According to available research, the two most effective licensed treatments available currently are Wegovy and Mounjaro
Here are some helpful strategies to keep portion sizes in check: Start Small: Serve a smaller portion than usual, eat slowly, and wait about 1520 minutes before deciding if youre still hungry
Depending on your treatment goals, your timeline may range from a couple of weeks to several months, and could even be ongoing
Reference: Similar weight loss with semaglutide regardless of diabetes and cardiometabolic risk parameters in individuals with metabolic dysfunction-associated steatotic liver disease: Post hoc analysis of three randomised controlled trials - ( Source-Medindia
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