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Timelines vary based on lifestyle, goals, and consistency

Each participant was followed up from initiation of treatment to the first occurrence of any of the measures, follow-up loss, death, or for a year after initiation of treatment

Based on what many users report, the best meals tend to be: Small but protein-dense (high protein per bite, not per plate) Low in heavy fats (greasy foods often trigger nausea) Moist and soft (dry, tough food is harder to eat with reduced appetite) Easy to reheat (you might not finish a meal in one sitting) Flavorful but not overwhelming (strong smells can be off-putting) 1