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The Institute of Medicine reports that no adverse effects have been associated with excess vitamin B12 intake from food and supplements in healthy individuals. However, if youre not deficient in vitamin B12 to begin with or you dont address the underlying reasons you might be deficient, injections likely wont do much to improve overall quality of life
Applications: Weight management therapies requiring a safe, non-hormonal approach
This compound is examined in controlled in vitro research settings, including cellular models and biochemical pathway analysis
Updated on What is the best place to give yourself a B12 shot
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