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Food as Medicine: Meal Ideas While on a GLP-1 Drug By Lizzie Streit, MS, RDN, LD Taking a GLP-1 receptor agonist, such as semaglutide medications, can be highly effective for weight loss

Benefits: Tirzepatide: Dual-action with GLP-1 and GIP Potential for up to 22.5% weight loss Better appetite control and fat burning Supports blood sugar balance and reduces inflammation Semaglutide: Strong appetite suppression Sustainable Weight Loss (15%-20% weight loss) Helps regulate blood sugar and reduces diabetes risks Proven track record with many successful cases Which GLP-1 Weight Loss Medication is Right for You

Evidence indicates that a significant portion of these populations may not have access to adequate healthcare nor adequate health insurance

Oral GLP-1 RAs may suit your preference to avoid needles, while injectable versions may work best if you dont want to remember a daily pill