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It affects what you can access, for how long, and at what risk level
Common side effects Nausea most common in weeks 14
Several observational studies have associated higher intakes of fish with benefits related to cognitive performance (165, 166) and cognitive decline (167, 168), as well as with lower risks of some types of dementia, including Alzheimers disease (166, 169-171)
Deficiency limits hormone synthesis, leading to developmental and cognitive impairment (114)
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