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At present, the safe and legal path to access is through a clinical trial
Clinical recommendations suggest that people taking GLP-1 drugs should consume 80 - 120 grams of proteins per day. By focusing on high quality protein source - like lean meats, eggs, dairy, and plant-based proteins like soy - you make sure your body is getting the protein it needs to support musce repair and growth
This dosage has been shown to be effective for increasing your creatine levels in muscle cells
Some people are finding ways to purchase it but organizations like the FDA stress that not only is that not legal, its dangerous
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