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That being said, taking the supplements when you dont need them may cause side effects like: nausea vomiting feeling tired headaches diarrhea tingling or numbness Serious side effects of the shot are rare, but may include: If you notice any side effects of the pill or shot, call your doc right away
Even those consuming nutritional yeast do not give their bodies enough B-12
It can also lead to numbness, balance problems, cognitive issues, mouth ulcers, a swollen tongue and mood changes like depression," Agyeman notes
Challenges and Future Directions While the preliminary results of 5-Amino-1MQ are promising, its essential to acknowledge that the journey from preclinical studies to human applications is complex
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