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This is because vitamin B12 is primarily in animal-based foods
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How Often Should You Get A B12 Shot
Some integrative or functional medicine strategies may include: Nutrient support , potentially including B vitamins, magnesium, and omega-3s Reducing inflammation, through diet, lifestyle, and supplements Detoxification support, may include methylated B vitamins, herbal remedies, binders, glutathione, castor oil packs, and more, depending on age and condition
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