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It's about winning the mental game, which, as we've seen with countless clients, is often the biggest battle
February 26, 2026: Competitors Oral GLP-1 May Provide More Weight Loss Benefits Than Rybelsus, Study Suggests According to a new study announced by Novo Nordisks competitor, an oral semaglutide (like Rybelsus) may not be as effective at helping patients lose weight compared to the competitors new oral GLP-1
Mindful eating purposely directs our attention to the activity of eating and helps bring conscious awareness to the task of eating, which can mitigate habituated responses to food
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