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Yoo M, Cho S, Shin S, Kim JM, Park HG, Cho S, Hwang YK, Park DH
In Marfan syndrome, a reduction of the skins elasticity happens, and Cushings syndrome may make the body produce a certain hormone at a higher level that causes rapid weight gain
Every protocol, every compound, same format
Wrist Circles: Slowly rotate wrist in circles, 10 each direction, 3 times daily Forearm Stretch: Extend arm, gently pull fingers back, hold 30 seconds Ball Squeeze (light): Gentle squeezes with soft stress ball, 10 reps, 2 times daily Supination/Pronation: Rotate forearm palm-up to palm-down, 15 reps Progressive Loading Phase (Weeks 3-6) As pain decreases and function improves, gradually introduce more challenging exercises
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