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However, these are considerations worth weighing in tandem with your doctor
Cole, but its not suitable for everyone, particularly those with a history of disordered eating, pregnant and breast-feeding women and people with metabolic disease. For those who do tolerate fasting well, it can be a powerful practice
These processes are central to tissue regeneration
The side-effects, to me, [outweigh] the benefits, and thats what people tend to realise after using them for a while, says OBrien
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