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This production plays a role in regulating satiety, energy expenditure, and glucose homeostasis
It was developed by Max Gerson, a German doctor in the 1920s and 30s
Other programs, like Found or WeightWatchers, may be better suited to those who thrive with frequent encouragement and progress tracking
None of these is worthless, but none is a substitute for a prospective, adequately powered clinical trial, which is exactly what the program eventually ran
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