Check out the color of your urine it should be clear or pale yellow, like the shade of lemonade
Rajasekaran NS, Connell P, Christians ES, Yan LJ, Taylor RP, Orosz A, Zhang XQ, Stevenson TJ, Peshock RM, Leopold JA, Barry WH, Loscalzo J, Odelberg SJ, Benjamin IJ (2007) Human alphaB-crystallin mutation causes oxido-reductive stress and protein aggregation cardiomyopathy in mice
Your healthcare provider can determine whether berberine supplements are safe for you to try, based on your health profile and other medications
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