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Third, women have lower levels of gastric alcohol dehydrogenase (ADH enzyme), meaning less alcohol is metabolized in the stomach before entering the bloodstream
[10] [11] It is important to check folate status alongside B12, but folate supplementation should not be started before excluding B12 deficiency, as this may precipitate neurological complications
Getting enough B12 helps your body produce red blood cells, keeps your energy levels up, and supports brain function
Treatment is recommended to begin with intramuscular injection of 1 ampul (3 ml) per day until acute symptoms are removed
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