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Its important to keep in mind that vitamin D is a fat-soluble vitamin, so if the supplement you choose doesnt contain an oil, then you should take your vitamin with a meal that contains a good source of fat to optimize absorption
doi:10.1046/j.1524-475X.1994.20406.x 9
(19, 20) Likewise, biopsies from Crohns patients showed much lower total glutathione levels compared to healthy controls
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