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Because it is a water-soluble vitamin, any excess amount of vitamin B12 will be naturally processed and leave your body through your urine

These signs point to immune activation rather than nutrient overdose

People with GI conditions (such as chronic diarrhea, celiac disease, Crohn's disease, and ulcerative colitis) or who have had procedures like gastric bypass surgery that impair nutrient absorption are also at greater risk

Each approach, whether oral ingestion or injection, presents distinct advantages, and the decision on whether to opt for oral or injectable forms should be guided by the precise objectives and framework of the research