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It also isn't all that soluble in water, so only around 20-50% of it is bioavailable to the human body.3 The quantity of silymarin in Life Extension may be lower than that of NOW Foods or HUM Nutrition, but it's integrated with phospholipids
Its status today is strictly research-only
Enzymatic hydrolysis and microbial fermentation: The most favorable biotechnological methods for the release of bioactive peptides
doi: 10.1016/j.intimp.2025.114786 83 XuLZhouYWangGBoLJinBDaiLet al
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