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B12 plays a key role in synthesizing neurotransmitters such as serotonin and dopamine, which help regulate mood and reduce stress
Supplementation may be indicated for individuals with dietary restrictions, certain health conditions, or increased nutritional requirements
doi: 10.1098/rsob.200200 190 KimD-GJungKHLeeD-GYoonJ-HChoiKSKwonSWet al
Its safety profile is well established in long-term human studies, where it has been consistently well tolerated with few reported side effects.5 6 44 That makes Life Extension Inositol Caps a practical, evidence-aligned option for everyday use
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