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Because GLP-1 medications may be used alongside exercise to maximize weight loss results, measuring metabolism before high-intensity training like weightlifting is important to avoid muscle breakdown
As your body adjusts, its normal to experience some mild gastrointestinal symptoms such as nausea, a feeling of fullness, constipation, diarrhea, or occasional stomach discomfort
Mental health: The rapid body changes during this phase can trigger unexpected psychological responses
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