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Examples of protein-rich beans and legumes include: Black beans Chickpeas, aka garbanzo beans Lentils Black eyed peas Edamame (soybeans in the pod) Split peas Navy beans Cannellini beans Adzuki beans Lupens There are endless ways to use beans and legumes in cooking, including in soups and stews, on top of salads, or as a beanor legume-based salad with warm vinaigrette

Effective at lowering HbA1c and may help non-alcoholic fatty liver disease, but causes weight gain, fluid retention (avoid in heart failure), and an increased fracture risk

It's important to note that Mounjaro is currently only FDA-approved for to treat Type 2 diabetes, so you will only be eligible for the savings card if you have a Type 2 diabetes diagnosis

A return to feeling like yourself again