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Some users also highlight the compounds ability to target stubborn fat, with noticeable improvements in body composition over time
Tiaminal B12 injection is also an option, with its own benefits
Here are the best vitamin B12 injection sites for each method: Subcutaneous B12 injection sites Usually, the best places to give yourself a B12 shot subcutaneously are the abdomen, thigh, and upper arm, as you can see in this illustration: Although not shown above, the buttock is another good site for B12 shots
Convenience for Long-Term Use: For individuals who have trouble absorbing nutrients or maintaining sufficient B12 levels, regular B12 shots may be recommended by healthcare providers
