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Probiotics for Gut Health Probiotics are beneficial bacteria that can help improve gut health and digestion

The evidence-based statements developed by this consortium encompass various topics concerning sustainable health behavior and the improvement of global health, including general considerations on and approaches toward a good state of health (theme 1), the minimum (primary, key) behaviors associated with good health: Healthy Eating & Active Living (themes 2 and 3), other important, non-energy-balance-mediated lifestyle behaviors (theme 4), health education and literacy as critical aspects associated with good health and wellbeing (theme 5), and research priorities (theme 6)

Potential Benefits of the Combination Complementary mechanisms

Each has unique properties, potential benefits, and caveats