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Brighten breaks down how perimenopause and menopause shift insulin sensitivity, fat distribution, appetite, and recovery and where glucagon-like peptide-1 (GLP-1) receptor agonists (think semaglutide/Ozempic, Wegovy, liraglutide, tirzepatide as a related incretin therapy) can fit safely alongside hormone therapy, lifting, protein, and smart lab work

If you can, get bloodwork done (blood sugar and cholesterol levels)

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This peptide, studied for its structural modifications and extended half-life, has been hypothesized to possess unique properties that may contribute to its relevance across various investigative domains