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Because vitamin B12 is water-soluble, excesses will simply leave the body in urine
Its a good concept to consult a healthcare professional earlier than starting as with any supplement, especially in case you are taking other medications or have underlying health conditions
If symptoms are not controlled, the dose can be increased gradually to 220 mcg or 440 mcg twice daily
Still, B12 injections can be helpful for anywhere from a few days to a few months, depending on the person and the type of injection used
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