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Lunch: Tuna salad (made with Greek yogurt instead of mayonnaise) over a bed of mixed greens with cherry tomatoes and sliced radishes
Common in early weeks as the gastrointestinal system adjusts
However, response may vary: Higher baseline weight Individuals starting at higher body weights may experience: Slower percentage weight loss initially Need for full maintenance doses to achieve optimal effects Potentially better tolerance of higher doses Lower baseline weight Those with lower starting weights might: Achieve therapeutic goals at submaximal doses (e.g., 2.4 mg vs
doi:10.1016/j.forsciint.2021.110715
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