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B12 plays a big role in keeping your body energized, supporting brain function, and helping your red blood cells do their job
Some of the benefits include: Boosting collagen production: Vitamins C and E are antioxidants that can help stimulate collagen production in your skin
The aging process typically diminishes volume in the face, skull, and jaw due to the loss of bone mass as well as fat loss
Figure 2 For individuals at risk of B12 deficiency, treatment is often necessary to maintain adequate circulatory levels (22), with oral supplementation being a common approach
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