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As the weeks progressed and the weight began to drop, my mood and overall mental well-being saw a marked improvement
Best options: Whole grains: oats, barley Legumes: beans, edamame, lentils, split peas Vegetables: artichokes, asparagus, brussels sprouts, carrots, peas, sweet potatoes Fruits: apples, avocados, oranges, pears Seeds: chia, flax Probiotics and fermented foods Probiotics and fermented foods help keep your gut healthy and can affect how GLP-1 is made and works in your body
Nonetheless, whether semaglutide holds efficacy as both an antidepressant and anxiolytic agent remains uncertain
However, due to variability in study design and smaller sample sizes for some drugs
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