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Then comes the brain fog, that strange mental cloud wherein thinking feels very slow, words dont come easily, and even the smallest of decisions feel really exhausting
But only if you know where to look.
Because MOTS-c is naturally produced in response to exercise, and because it activates the same AMPK and mitochondrial biogenesis pathways that exercise training upregulates, combining exogenous MOTS-c with a structured exercise program creates a reinforcing signal that operates through the same biological channels
L., Campagnone, J., and Sigman, M
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