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Since GHK-Cu carries copper, taking too much for too long may be a concern for people with liver issues, copper metabolism concerns, or pregnancy/nursing considerations
In one study included in the meta-analysis, women with type 2 diabetes had the greatest improvements when taurine was combined with a unique form of strength training called total-body resistance exercise suspension training
Those are three very different things, yet theyre often presented as though they carry the same weight
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