semaglutide injections surprise New Wegovy clinical trial finds surprising benefits that go way beyond weight loss Semaglutide reduced mortality in obese

Individuals with Raynauds disease experience exaggerated vascular responses to cold that can cause tissue damage and should avoid cold therapy

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Long-term strategy: Weight regain after stopping GLP-1s is well-documented

The Morton 2018 meta-analysis identified 1.6 g/kg as the plateau for muscle gain in resistance-trained adults [9], and the Helms 2014 evidence-based guidance for adults in a calorie deficit recommends 2.3 to 3.1 g per kg of fat-free mass [10] that is per kg of FFM, not total bodyweight, so for a leaner athlete it lands above the 2.0 g/kg total-BW number