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Your GP can also provide evidence-based guidance on lifestyle modifications that naturally support incretin function, such as: Adopting a diet rich in whole foods, vegetables, and dietary fibre Achieving and maintaining a healthy body weight Engaging in regular physical activity Optimising sleep and stress management These interventions have robust evidence for improving metabolic health and may naturally enhance GLP-1 and GIP secretion without the need for supplements
Preparation Wash your hands thoroughly with soap and water to minimize the risk of infection
Diarrhea: Changes in digestion, including diarrhea, may happen as your body adapts to the medication
Timeline of Expected Results Timeline of Expected Results 37 days Noticeable inflammation reduction 13 weeks Tissue improvement 612 weeks Strongest, long-lasting results SpineWell Reset Methods At SpineWell Disc & Joint Centers, our Reset Methods are designed to address the root causes of pain and restore lasting function without drugs, injections, or surgery
