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Alterations of circadian rhythms and their impact on obesity, metabolic syndrome and cardiovascular diseases
If you experience fatigue or paradoxical symptoms like headaches, it's likely a detoxification reaction
10.1038/cr.2010.178 74 MorrisD.GuerraC.DonohueC.OhH.KhurasanyM.VenketaramanV
Lifestyle: Do exercise in moderation, sleep 7-9 hours each night, relax to avoid stress next to stay clear of toxins from processed foods and smoking
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