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Not only do they balance blood sugar, but they help increase feelings of fullness, slow down digestion, and help reduce food craving or "food noise." It's estimated that GLP-1 medications result in between a 5% to 15% body weight loss
Therefore, it is essential for us to consume antioxidant-rich foods or take supplements containing antioxidants on a regular basis in order to maintain optimal health
Why it's bad: Humidity accelerates degradation Temperature swings stress the product Moisture can contaminate products Better storage: Bedroom drawer (cool, dry, dark) Refrigerator (best) Climate-controlled closet Mistake 2: Leaving reconstituted injectable at room temp This is the most common and costly mistake
