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Alcoholic beverages of any kind (especially red wine) Certain fruits and vegetables, including avocado, dried fruits, eggplant, spinach, and tomatoes, and ketchup Fermented meat and dairy products, including aged cheeses, salami, sausages, and pepperoni Fermented foods, including kombucha, water kefir, kimchi, sauerkraut, pickles, miso, natto, soy sauce, tamari, coconut aminos, liquid aminos, and vinegars Fish and seafood, particularly tuna or mackerel, especially if left over, smoked, salted, or canned, or not gutted and frozen immediately after harvest 34 Tea (black, green, white, or yerba mate tea) Yeast products Low-Histamine Foods There are plenty of delicious foods to eat on a low-histamine diet
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When to Seek Medical Advice Before Use Medical advice should be sought before any use, particularly by individuals with a history of thyroid carcinoma, MEN2, pancreatitis, diabetes, cardiovascular disease, renal or hepatic impairment, or pregnancy
Increased Cellular Repair and Regeneration
