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Peer-reviewed clinical trials Wilding JPH et al., STEP-1, NEJM 2021, PMID 33567185 : semaglutide 2,4 mg, weight loss -14,9% at 68 weeks
Focus on unsaturated fats from whole food sources: Avocado (half an avocado provides fiber, potassium, and healthy monounsaturated fats) Olive oil (use for cooking and dressings, but moderate portions) Nuts and seeds (almonds, walnuts, pumpkin seeds, in small handfuls) Fatty fish like salmon, sardines, and mackerel (omega-3 fatty acids reduce inflammation) A handful of nuts daily, roughly one ounce, provides healthy fats, vitamins, minerals, fiber, and protein in a compact package
We engineer prompts to generate topic labels by passing representative discussions (chosen based on the Euclidean distance to the assigned topics centroid), randomly sampled discussions from the topic, and an initial set of topic keywords generated using a Bag-of-Words representation (Supplementary Fig
Products like Trulicity and Victoza have established themselves as essential therapies in endocrinology protocols, often replacing older medications like sulfonylureas
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