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However, supplementation is just one piece of a comprehensive management strategy that should also include nervous system regulation, identifying specific food triggers, pacing to manage post-exertional malaise, and working closely with a medical professional who understands complex chronic illness

Other functions of glutathione Supporting immune function Making DNA, building blocks of cells Forming sperm cells Destroying free radicals Supporting enzyme function Transporting mercury out of the brain Helping the liver and gallbladder remove fat Supporting apoptosis (normal cell death) SOURCE: Medical News Today The trial was conducted at Konkuk University in South Korea and included 12 middle-aged triathlon athlete participants

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