B12 is water soluble, which means B12 doesnt build up in your system once youre at the appropriate amount for your body you will just eliminate any extra, so theres very little risk of an overdose
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If weight increases during use, examine caloric intake, activity levels, and other variables
5-Amino-1MQ blocks the fat-storing enzyme NNMT, essentially telling your body to burn stored fat rather than hoard it