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For most, this involves reducing the intake of refined carbohydrates and sugar and focusing on protein, healthy fats, and fiber
Consistently, the risk of bias assessment, revealed a moderate risk for the first 6 studies scoring three points, and high risk for the 4 studies scoring five points
It's made by taking lecithin (a phospholipid commonly found in soybeans and egg yolks) and hydrogenating it
Always consult your prescriber before stopping treatment
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