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4 In TRANSCEND-T2D-1, Lillys first Phase 3 trial in adults with type 2 diabetes (537 participants, 40 weeks), retatrutide produced 16.8% weight loss at the 12 mg dose
A double-blind, randomized, placebo-controlled trial of ursodeoxycholic acid ( UDCA) in Parkinsons disease
Double the volume for the same milligram dose
quick and budget-friendly Salmon Contains heart-healthy omega-3s with anti-inflammatory benefits Cottage Cheese High protein, soft texture, easy to eat with reduced appetite Lentils A plant-based protein + fiber combo Tofu or Tempeh Great vegetarian protein options Turkey Lean, filling, and convenient Protein Shakes/Powders Convenient when appetite is low Edamame Plant protein, high in fiber, great snack or meal add-in How to Eat More Protein on a GLP-1 (Tips for Ozempic, Wegovy, Zepbound and Mounjaro Users) Here are some tips and meal ideas to help boost your protein intake: Plan your proteins: Meal plan for the week to ensure healthy protein sources are always available
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