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However, the body metabolizes only part of the B12 pill, and thats after it goes through the digestive system first
Together, they provide a foundation for sharper thinking and steadier emotional balance
We know of two members of this society who use oral tablets instead of injections but they take enormous doses in order that, hopefully, some of what they swallow will be absorbed passively in their gut
Causes of Low B12 Its easy to be low in vitamin B when people first transition to plant based eating, but there are other potential causes
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