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The point of loading is not to feel a repeated boost, it is to bring low levels back up to a normal range before switching to a slower schedule

Performance optimization carries a similar allure, promising not just recovery from injury but the possibility of functioning at a higher level than before

We suggest instead staggering their application, so using vitamin C in the morning, where it can help with UV protection and antioxidant support, and then using copper peptides at night, where it can work with the skin organ's natural circadian rhythm for repair

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